STS’ Large Group Classes are designed to burn some serious fat while increasing your mobility, flexibility and stability. At times, these workouts will incorporate battling ropes, sleds, smash balls, basic to advanced human movement and free weights.
These large group classes are ideal for those individuals looking to be a part of the fittest friendliest community in the Valley at the most affordable rate. We offer month to month and drop in rates.
STS large group training classes are $125 for a month (unlimited classes) or $15 per class. Come check us out, your first class is on us – it’s Free.
We also create a sample meal plan with food sub lists specific to your fitness goals, such as weight loss or tone. In addition, we can send you workouts that can be done on days you do not make it in for large group training.
Available Class Times:
Monday: 5:30 am, 9:00 am, 6:00 pm
Tuesday: 9:00 am, 6:00 pm
Wednesday: 5:30 am, 9:00 am, 6:00 pm
Thursday: 9:00 am, 6:00 pm
Friday: 5:30, 9:00 am, 6:00 pm
Saturday: 6:30 am, 9:00 am